The History of New Year’s Resolutions

The History of New Year’s Resolutions

3, 2, 1…Happy New Year! As we celebrate to greet the approach of 2023, it also marks the beginning of a new period, a new beginning. During this time, many people would make a list, usually called “New Year’s Resolutions,” of things that they want to change or...
Here’s the Tea: Racism in Ballet

Here’s the Tea: Racism in Ballet

Ballet and cultural appropriation, two seemingly unrelated topics, are intertwined by the festivities of Christmas. While stereotypes and racism do not typically arise in the context of ballet, questions regarding cultural sensitivity, inclusion, and representation in...
Why Teens are Sleep Deprived

Why Teens are Sleep Deprived

During the ages of fourteen to seventeen, the amount of sleep teens get is very important. According to a study by the CDC, the recommended amount of sleep for teenagers is 8-10 hours. And yet the average amount of sleep that teens are getting is only 6-7 hours of...